Hypertension sufferers can avoid problems by keeping their blood pressure under control and lowering it to normal levels. You can reduce your blood pressure by eating fruits that are thought to lower it. Is there any...

Other than the leaves, medicinal plants also have other parts that can be used. These include roots, tubers and stems as well as leaves. Although medicinal plants cannot replace clinically-tested medical drugs, they offer many...

Galangal has been used for centuries as a medicine to prevent or treat various diseases. Galangal is a traditional medicine that is well-respected for its health benefits. It contains many beneficial compounds, including galangin, flavonoids,...

Yogurt is a probiotic food. Probiotics, also known as "good bacteria", living organisms that can be consumed in the right amounts will have health benefits, particularly for digestion. Yogurt's health benefits have been well-known for many...

Vitamin C is abundant in lemon fruit. Warm lemon water might be a good alternative to tea or coffee. Warm lemon water is good for your health, and can be used to freshen your breath. Warm Lemon...

There are many types of celery plants from different countries. Chinese celery, for example, is a variety of celery that has a stronger taste and a darker colour than the usual. Celery is commonly used in...

The main ingredient in chocolate production is the beans found in the cocoa pod. The cocoa bean is the main ingredient in unsweetened dark chocolate. It has a bitter taste. Dark chocolate is made from roasting...

You don't have to eat pineapple right away in order to reap the many benefits. Making pineapple juice, pudding, and fruit salad are all ways to enjoy the pineapple. Pineapple fruit, a tropical fruit, is beloved...