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Jackfruit Benefits Many people don’t know

One type of fruit found in Indonesia is the Jackfruit (Artocarpus homophyllus). Jackfruit's skin has a slightly prickly texture and a yellowish-green color. The flesh, however, is yellow and has an distinctive aroma. Jackfruit is more...

5 A Variety of Fruits Rich in Vitamin A are Good for Your Health

Vitamin A is found in nearly all kinds of fruits. Vitamin A is essential for maintaining healthy eyesight, strengthening the immune system, and supporting cell growth. Even though almost all fruits contain vitamin A, certain fruits...

Traditional Health Benefits of Galangal

Galangal has been used for centuries as a medicine to prevent or treat various diseases. Galangal is a traditional medicine that is well-respected for its health benefits. It contains many beneficial compounds, including galangin, flavonoids,...

List Of Fruits Rich in Vitamin A

Vitamin A is found in nearly all kinds of fruits. Vitamin A is essential for maintaining healthy eyesight, strengthening the immune system, and supporting cell growth. Although most fruits contain vitamin A, certain fruits may have...