Healthy Info

Avocado has many health benefits for the skin. This fruit is rich in vitamins A, vitamin B and vitamin C. It also contains vitamin E. Healthy fats, antioxidants and other important minerals for skin...

There are many benefits to red betel leaf. This is likely because red betel leaves have a variety useful substances such as flavonoids and alkaloids, tannins and polyphenolic compounds. People in Indonesia have known for...

Celery is used in cooking as an aroma and flavor enhancer, such as in soups or as fresh vegetables. Celery can also be found in juice. Celery juice has become a popular social media trend. Celery juice...

Other than the leaves, medicinal plants also have other parts that can be used. These include roots, tubers and stems as well as leaves. Although medicinal plants cannot replace clinically-tested medical drugs, they offer many...

Other than vitamin A, there are many nutrients that can affect your eye health. These include vitamins C, E and zinc as well as lutein and omega-3 fatty acid. These nutrients can reduce the chance...

Vitamin C is abundant in lemon fruit. Warm lemon water might be a good alternative to tea or coffee. Warm lemon water is good for your health, and can be used to freshen your breath. Warm Lemon...

Strawberry juice has many health benefits, including keeping your heart, skin, and eyes healthy and decreasing the chance of developing cancer. Strawberry juice should not contain any preservatives, flavors, or artificial sweeteners in order to...

Many substances found in mango leaves are anti-inflammatory and anti-bacterial. Mango leaf extract has been shown to reduce blood sugar and inhibit the growth of cancer cells. Mango leaves have many benefits that are not well...