Sunflower seeds are made from Helianthus annuus, a sunflower plant. The seed flesh is covered with a black shell and white stripes. It has a savory flavor and crunchy texture. Sunflower seeds can be used to make dumplings. This snack is...

One type of fruit found in Indonesia is the Jackfruit (Artocarpus homophyllus). Jackfruit's skin has a slightly prickly texture and a yellowish-green color. The flesh, however, is yellow and has an distinctive aroma. Jackfruit is more than just a sweet and...

Longan is believed to be harmful during pregnancy. Longan, like pineapple, can cause allergic reactions in pregnant women. Longan is thought to cause complications during delivery. There are many benefits to longan fruits for pregnant women. The sweet little fruit contains a variety...

The Indonesians love bamboo shoots, or bamboo shoots. Bamboo shoots can also be found in different parts of Indonesia, besides their low price. This type of vegetable is well-known to spring roll fans. It tastes delicious and has many health benefits. It has...

Vitamin A is found in nearly all kinds of fruits. Vitamin A is essential for maintaining healthy eyesight, strengthening the immune system, and supporting cell growth. Although most fruits contain vitamin A, certain fruits may have a higher level of vitamin...