Fat is an essential nutrient for the body. As an energy source, the body needs fat. Fat also helps in the absorption of other nutrients such as fat-soluble vitamins. High-fat foods are often viewed as bad for your health. High fat foods...

Cat's whiskers (Orthosiphon staumineus) are not only ornamental but also a medicinal plant. The bioactive compounds found in cat whiskers are responsible for most of the health benefits. Cat's whiskers is a traditional medicinal plant used in Indonesia. Cat whiskers have the...

Because of its sweet flavor and soft texture, sapodilla fruit can be enjoyed as a dessert. Sapodilla can be eaten raw or made into jam or juice. Sawo is a tropical fruit that can be found in many countries, including Indonesia. Sapodilla...

Toothache can be caused by external stimuli being exposed to the nerve of the tooth. Toothache can be caused by a condition called enamel. This is the outer layer of teeth. Pain is one of the most common complaints about dental...

Although the name of this fruit is passion fruit it is actually the seeds. This refreshing fruit is sweet and tart and has a refreshing taste. Passion fruit is a well-known name. You would be surprised at the many health benefits that...