The Indonesians are known to eat a lot of dragon fruit. The skin of this fruit is scaly, and can be either red-purple or pink. Dragon fruit can be divided into two types based on its color, which are red and...
Toothache can be caused by external stimuli being exposed to the nerve of the tooth. Toothache can be caused by a condition called enamel. This is the outer layer of teeth. Pain is one of the most common complaints about dental...
Although the name of this fruit is passion fruit it is actually the seeds. This refreshing fruit is sweet and tart and has a refreshing taste. Passion fruit is a well-known name. You would be surprised at the many health benefits that...
Because of its sweet flavor and soft texture, sapodilla fruit can be enjoyed as a dessert. Sapodilla can be eaten raw or made into jam or juice. Sawo is a tropical fruit that can be found in many countries, including Indonesia. Sapodilla...
Cat's whiskers (Orthosiphon staumineus) are not only ornamental but also a medicinal plant. The bioactive compounds found in cat whiskers are responsible for most of the health benefits. Cat's whiskers is a traditional medicinal plant used in Indonesia. Cat whiskers have the...
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The Secret Benefits of Avocado for the Face

Avocado has many health benefits for the skin. This fruit is rich in vitamins A, vitamin B and vitamin C. It also contains vitamin...

Yogurt’s Health Benefits

Yogurt is a probiotic food. Probiotics, also known as "good bacteria", living organisms that can be consumed in the right amounts will have health benefits,...

Many Benefits of Chocolate in Health and Daily Life

Cocoa is the main ingredient in chocolate. Flavanols found in cocoa can have antioxidant effects and lower the risk of certain diseases such as heart...

Health Benefits of Cherries

There are two types of cherries: sweet cherries and sour cherries. Sweet cherries have fewer calories than sour cherries, but they are richer in vitamin...

The Secret Health Benefits of Mango Leaves

Many substances found in mango leaves are anti-inflammatory and anti-bacterial. Mango leaf extract has been shown to reduce blood sugar and inhibit the growth of...
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Jackfruit Benefits Many people...

One type of fruit found in Indonesia is the Jackfruit (Artocarpus homophyllus). Jackfruit's skin has a slightly prickly texture and a yellowish-green color. The flesh, however, is yellow and has an distinctive aroma. Jackfruit is more...

5 A Variety of...

Vitamin A is found in nearly all kinds of fruits. Vitamin A is essential for maintaining healthy eyesight, strengthening the immune system, and supporting cell growth. Even though almost all fruits contain vitamin A, certain fruits...

Traditional Health Benefits of...

Galangal has been used for centuries as a medicine to prevent or treat various diseases. Galangal is a traditional medicine that is well-respected for its health benefits. It contains many beneficial compounds, including galangin, flavonoids,...

List Of Fruits Rich...

Vitamin A is found in nearly all kinds of fruits. Vitamin A is essential for maintaining healthy eyesight, strengthening the immune system, and supporting cell growth. Although most fruits contain vitamin A, certain fruits may have...

Blueberries have many benefits...

Blueberries, also known as blueberries, are fruit plants that are native to North America. Blueberries are currently available anywhere in the world, even Indonesia. Blueberries, as the name suggests, are small and round fruits that are...

How to Treat Sensitive...

Toothache can be caused by external stimuli being exposed to the nerve of the tooth. Toothache can be caused by a condition called enamel. This is the outer layer of teeth. Pain is one of the...

How to Overcome Body...

Sports, exercise in the sun, and a place with warm and humid air can all make it easier to sweat. Sometimes, body odor can be caused by sweating. The use of deodorant is an important part...

Hidden Benefits of Green...

Camellia sinensis is the source of green tea. The original origins of green tea were in China. You can make green tea hot or cold. Matcha tea powder can be made from green tea. It is delicious to...