Other than vitamin A, there are many nutrients that can affect your eye health. These include vitamins C, E and zinc as well as lutein and omega-3 fatty acid. These nutrients can reduce the chance of losing your vision as...
There are many types of celery plants from different countries. Chinese celery, for example, is a variety of celery that has a stronger taste and a darker colour than the usual.
Celery is commonly used in Indonesia as a soup-based complement. Celery...
The Indonesians are known to eat a lot of dragon fruit. The skin of this fruit is scaly, and can be either red-purple or pink. Dragon fruit can be divided into two types based on its color, which are red and...
Mild thrush usually does not require any special treatment. It can heal on its own in as little as 1-2 weeks. It is possible to reduce the symptoms and pain caused by thrush even if you are taking drugs. There are...
Pakcoy, also known as bok choy, is rich in fiber and minerals that can help improve your health. The benefits of pakcoy's sweet taste and crunchy texture are hard to ignore.
Many people don't know about the many benefits of Pakcoy. Vegetables...
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Healthy Tips
Jackfruit Benefits Many people...
One type of fruit found in Indonesia is the Jackfruit (Artocarpus homophyllus). Jackfruit's skin has a slightly prickly texture and a yellowish-green color. The flesh, however, is yellow and has an distinctive aroma.
Jackfruit is more...
Healthy Life
Vitamin A is found in nearly all kinds of fruits. Vitamin A is essential for maintaining healthy eyesight, strengthening the immune system, and supporting cell growth. Even though almost all fruits contain vitamin A, certain fruits...
Healthy Info
Traditional Health Benefits of...
Galangal has been used for centuries as a medicine to prevent or treat various diseases. Galangal is a traditional medicine that is well-respected for its health benefits. It contains many beneficial compounds, including galangin, flavonoids,...
Healthy Life
Vitamin A is found in nearly all kinds of fruits. Vitamin A is essential for maintaining healthy eyesight, strengthening the immune system, and supporting cell growth. Although most fruits contain vitamin A, certain fruits may have...
Healthy Life
Blueberries have many benefits...
Blueberries, also known as blueberries, are fruit plants that are native to North America. Blueberries are currently available anywhere in the world, even Indonesia. Blueberries, as the name suggests, are small and round fruits that are...
Healthy Tips
Toothache can be caused by external stimuli being exposed to the nerve of the tooth. Toothache can be caused by a condition called enamel. This is the outer layer of teeth.
Pain is one of the...
Healthy Life
Sports, exercise in the sun, and a place with warm and humid air can all make it easier to sweat. Sometimes, body odor can be caused by sweating.
The use of deodorant is an important part...
Healthy Life
Camellia sinensis is the source of green tea. The original origins of green tea were in China. You can make green tea hot or cold. Matcha tea powder can be made from green tea. It is delicious to...
